Keep Track Of Your Running Progress
I already covered a software that would calculate the fuel consumption of your car and now it's time to present a similar application for runners to keep track of their running progress. Log my Jog is the name of the software that keeps records of the time that you spend running.
It provides a basic interface with a calendar that can be clicked to select a date. Once a date has been selected the data that has been input previously will be displayed or none if no data has been added so far.
The user can then enter the time he started the running exercise, the length of the unit, the distance in miles or kilometers and the surface, wind and weather conditions on that day. In addition to that notes can be entered as well to add additional information.
The average speed of a session can be displayed in the same window as well. Sessions on previous dates can be entered as well in case a user wants to enter his running log into the application or the times when he had no access to the computer, for example when on holidays.
The information can be printed as well if desired. One thing that is definitely missing is a statistics function that displays the stats for a selected period in time. I was surprised that the software did not have this feature.
Update: Log My Jog is no longer available. There are however comparable services available on the Internet that can act as a replacement. Among those options are Run My Route which lets you create routes and keep a training log of your runs, or Map My run which basically offers the same on their website.
Most smartphones have at least a handful of jogging related apps available that you could use as well.
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Does it come back after every “moment” update?
Yeah right.. Like this is going to stop defender from running =) This is comedy gold right here.
no ‘about the author’ paragraph?
For permanent disable defender is if removed complete from system no just change permission folder.
Just this is joke.
simpler, load Autoruns (SysInternals)
– filter “Defender”
– untag all entries
– reboot
nothing has changed since my 1st modification years ago
I wouldn’t disable Defender imho, it has too many hidden roots inside Windows itself. One time I tried to uninstall it using brute force scripts and then the Onedrive feature stopped working definitely. A reinstallation was needed and since those times I prefer to maintain Defender untouched. It’s a better method to install another antivirus and it will disable Defender in a safer and easier mode (e.g., Avast is the best in this way, and also Panda Cloud Free is good too).
U are just * [Editor: removed] thats the problem ;p first of all u shall always debloat windows u shall have max 65 services with your drivers for pc and windows own servs. You didnt know what that script did
You can not stop defender from running in background or remove it without some penalty. All you can do is to limit telemetry.
@borts,
It’s probably Smartscreen which is preventing WD from being disabled. Get rid of that and the problem should be solved: https://thegeekpage.com/disable-windows-defender-smartscreen/#How_to_disable_the_Windows_Defender_SmartScreen_via_Local_Group_Policy_Editor
Remove Windows and go for Linux.
Linux sucks dude. Besides it’s not comparable to Windows, these OSes are in different classes entirely.
I use Linux as my daily driver. It’s far more stable than Windows. When’s the last time you used Linux, 2010?
@basingstoke
You’re right, dude. Bro, linux is just a bunch of code that starts before the OS, dude. Brobrodude, that shit ain’t even got emojis, dudebrodudeman! Dudebro, it’s no way near as cool as Windows with its hardcoded abilities to make money off the user, bro. Yo brodude man, you’re the coolest dude ever man, bro. Dude.
Lol what? Windows 7 doesn’t come with any Emojis
Download Autoruns and remove the checkmark from Windows Defender. It doesn’t remove it, but it will never run. https://learn.microsoft.com/en-us/sysinternals/downloads/autoruns
Just use “Defender Control”:
https://www.sordum.org/9480/defender-control-v2-1/comment-page-1/#comments
Per this video,
https://www.youtube.com/watch?v=CLIjr7FyxZ8
it also works on Windows 11 too…
Win Defender, is completly the most succesful free-built in antivirus of Microsoft. Really nice product. Saved my ass a lot of times. Has updated malware database, completly strong defence
from whatever smart screen disables. Or if you want better and more upgrated (paid) program,
you can go further. But defender is always on your side.
Why would one disable Windows (or Microsoft) Defender in the first place?. I consider this to be playing with fire big time. Everybody knows that if one is using another A-V, Defender will be disabled on its own and won’t be in one’s way.
Why would I want to disable Windows Defender in the first place? It’s a great anti virus in my opinion. Been using it since Windows 8 and and never had a problem or a virus. Why mess with a good thing, if it ain’t broke don’t fix it.
How a ridiculous article!
I am thoroughly stunned.
Why Should You Disable First-Party Windows Defender?
I can only think that it is “malice or perversely intention (want you to buy a third-party AV where you can expect a back margin)” to guide invalidation without showing the premise.
No sane company will use third-party closed source programs (such as AV).
As I thought, “Ghacks Technology News” seems to be coming to downfall.