I recently began to take a closer look at ambient sounds and noise colors, e.g. white noise, to improve my sleep. I personally do not sleep that well which can be mainly attributed to working in front of a computer monitor all day, and to my sensitive hearing. To make matters worse, I live in [...]

Categories: Online Services

If you are working in IT, or with computers throughout the day, you know that it is important to take regular breaks, to relax the eyes and move the body a bit to relax the muscles as well. But breaks sometimes are to small to move around, which means that many computer workers spend some [...]

Categories: The Web

Depending on the task ahead I work best in complete silence, with Internet Radio or ambient sounds. It really depends on my mood and the level of concentration that is required to get the task done. Today I discovered the software Atmosphere Lite which more or less brings nature to your desktop. The application provides [...]

Categories: Music and Video, Operating Systems, Software, Tools, Windows